This is the website of Abulsme Noibatno Itramne (also known as Sam Minter). Comments here or emails to me at abulsme@abulsme.com are encouraged... or follow me on Twitter as @abulsme.

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May 2006
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Sam Eats Things

A sample seven day period logging all items with calories that I knowingly ingested:

Wednesday – 3 May 2006

* 5 UTC: Chicken Club, Fries, Coke from McDonalds
* 17 UTC: Cheese Omlette, 1 Sausage, 1 Slice Bacon and an OJ
* 20 UTC: One bag Microwave Popcoirn and a Pepsi
* 22 UTC: One small bag Doritos and an orange soda

Thursday – 4 May 2006

* 6 UTC: Half pound pasta with margerine and cheese
* 19 UTC: Chicken Cordon Bleu, Brocolli, Rice and OJ
* 21 UTC: Sierra Mist
* 22 UTC: 2 Recees Peanut Butter Cups and Orange Soda

Friday – 5 May 2006

* 0 UTC: Klondike Bar
* 2 UTC: One medium bag of Kettle Cooked potato chips
* 4 UTC: 2 Strawberry Nutri-Grain Snack Bars
* 17 UTC: Donut and OJ
* 19 UTC: Slice of Pepperoni Pizza and an Apple Juice
* 22 UTC: Big Amazon travel mug thing of coffee with lots of sugar and half and half

Saturday – 6 May 2006

* 2 UTC: Chilli’s chicken crispers, corn on the cob, fries and two cokes
* 10 UTC: 1 Nutri-Grain Strawberry Bar

Sunday – 7 May 2006

* 1 UTC: Denny’s fiesta chicken with corn, green beans, rice, garlic bread and 2 iced teas with sugar
* 7 UTC: 2 Strawberry Snack bars
* 8 UTC: 1 Strawberry Snack Bar
* 23 UTC: One can of beef stew

Monday – 8 May 2006

* 2 UTC: Red Robin Bacon Cheeseburger, Fries and two cokes
* 18 UTC: Big Amazon travel mug thing of coffee with lots of sugar and half and half
* 20 UTC: One slice cheese pizza, one yogurt, one coke

Tuesday – 9 May 2006

* 2 UTC: Cheddar Cheese Omlette with 3 pancakes and an OJ
* 7 UTC: Two Strawberry Snack Bars
* 18 UTC: Coffee thing with lots of half and half and sugar
* 20 UTC: Plain Cheesesteak and an Apple Juice
* 23 UTC: Bag of Skittles and a Pepsi

3 comments to Sam Eats Things

  • cynthia

    you’re going to get fat and then die of heart disease

  • Abulsme

    I thought I did pretty good that week!

    Oh, and in terms of weight that week…

    3 May 15:21 UTC: 178.8 lb
    4 May 15:46 UTC: 179.0 lb
    5 May 15:20 UTC: 178.0 lb
    6 May 22:42 UTC: 178.0 lb
    7 May 20:52 UTC: 177.0 lb
    8 May 15:17 UTC: 177.4 lb
    9 May 15:38 UTC: 177.6 lb

    So actually down a pound from the middle of the first day listed to the middle of the last day listed.

    Add in the one meal I had after that week ended and before the next reading…

    10 May 2006 2 UTC: Half pound bow tie pasta with lots of margerine and cheese

    Then you get:

    10 May 14:27 UTC: 178.4

    Still down for the full week, but not quite as much. It was only that one last meal that did it though!

  • Abulsme

    Of course the day to day variances are not reliable… you have to really look at the long term moving average spread out over a number of days. I usually average over about 19 days. I have to update the web version of my weight chart sometime soon.

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